Where: The Sands Centre, Carlisle When: Every Tuesday Time: 12.30—2.00 Would you like to try something new? Would you like to keep yourself fit and active in a friendly environment? Would you like to ...
Are you feeling full after eating too much at Christmas??? Are you wanting to get back in shape and lose that extra weight??? Then sign up for the People First Health Project!!! We ...
People First and Mind came out in force to lobby Cumbria County Council over the 50% cuts that they are making to Advocacy in Cumbria. Over 50 people descended on County ...
As part of our new Best Life Project, Liz has been thinking about getting fitter. Following on from her health planning session with Sophie one of our Health Trainers, Liz has ...
This Year we enjoyed another wonderful Christmas party at Rheged. The party was themed 'Midnight in Manhattan' and many of us dressed up as gangsters or molls. Over 80 People First ...
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